Rock Climbing Tips – How to Stay Safe and Have Fun in This Exciting Sport


The first thing you should do before any climb is to get warmed up and do some stretching. Climbing is a sport that is physically demanding and warming up properly will help prevent fatigue and injury which is the last thing you want when you’re on the side of a mountain.

Before you start your climb its also a good idea to plan ahead. Study your possible route before you ever lace up your boots. Once you’re on the rock it’s a good idea to plan several moves ahead. It’s possible to climb yourself in to a position that is very difficult to get out of. Doing so would be very dangerous so it’s very important to have a plan before you make a move.

One of the best rock climbing tips to keep in mind is to use your legs more than your arms. Your legs are much stronger than your arms and they are able to hold your weight all day long. Whenever possible try to avoid pulling yourself up with your arms and rather push yourself up with your legs. Your arms should be used more for stability and balance than for pulling yourself up the rock face.

Always climb with a partner. A good climbing partner is worth their weight in gold. They may have skills that you do not yet possess. It’s also a good idea to have someone else with you in case you get into trouble. One of the safest climbing techniques, belaying, actually requires that you have a partner. The person on belay is the one climbing and it is the partner’s, or belayer’s, responsibility to remove slack from the rope so that if the climber falls, they will only fall the distance of the slack in the rope.

These rock climbing tips are a good start but it’s also a good idea to get some proper instruction before starting to climb. There are a lot of things to learn in order to keep yourself safe in this sport. You’ll have to be familiar with the jargon that people use, various climbing techniques, knot tying, etc. Follow these tips, stay safe, and enjoy your climb.