My Home Workout Routine | Weekly Lifestyle | No Gym No Excuses | Part 2

My Home Workout Routine | Weekly Lifestyle | No Gym No Excuses | Part 2

Part- 1 : https://youtu.be/iKC1ruVKWe4

Hello Friends
Welcome to weekly lifestyle. A video series for teenagers where I share my personal experience of fitness, healthcare, personal hygiene, motivation and anything related to teens of India.

My Plan

Monday. Chest / Triceps

Tuesday. Back / Biceps

Wednesday. Rest

Thursday. Shoulders / Traps

Friday. Legs

Saturday. Abs cardio

Sunday. Forearm and biceps

My Facebook Page: https://facebook.com/technicalsagarindia

Twitter: @iamasagar

Instagram: theabhisheksagar

(No Copyright music ) Workout Music Mix 2017 by billionaire music
https://youtu.be/gJrrU136cGM