Jenny Craig Vs Nutrisystem – Weight Loss Diet Comparison Between Jenny Craig and Nutrisystem


Jenny Craig and Nutrisystem both emphasizes on weight loss using pre-packaged meals. Most people take up unplanned methods such as extreme low calorie diet and surgeries for loosing weight, which can be extremely dangerous for your health. In order to loose weight healthily, one should embark into nutritious foods and lead a healthy life. Jenny Craig not only helps in stimulating weight loss but also reforms your lifestyle. The counseling session offered by them is extremely useful. It guides you throughout your weight loss dream while Nutrisystem only supplies food.

The one-to-one personal consultancy available through Jenny Craig is available through their centers, online and via telephone. Although there is no membership cost of Nutrisystem but the program fails to give instant benefits to its customers.

Jenny Craig follows a direct approach to discard fats from your body without compromising with the food you eat. Jenny’s cuisine is tasty as well as nutritious. It allows approximately 1200-1700 calorie intake daily while Nutrisystem restricts your calorie intake up to 1500.

There are numerous health centers available for Jenny Craig across countries like United States, New Zealand, Canada and Guam. You can easily visit their centers for getting one-to-one counseling from their trained dietitians. You can order your meals from the comfort and privacy of your home. You will get all the information related to prices in their welcome kit. You can even customize your food according to your needs and taste. Jenny’s recipes are available online. They include healthy foods and lots of high fibrous foods such as fruits and vegetables.

Apart from nutrition, Jenny Craig also focuses on several healthy activities such as cardio, yoga, stretching workouts and Pilates. Their counselors also motivate you throughout your dieting session. They not only guide you during your fat loss session but also suggests you various techniques to maintain your newly gained figure. They also have specially designed plans for diabetics and heart patients.