10 Things Men Should Do EVERYDAY!

10 Things Men Should Do EVERYDAY!

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Alpha has been thinking more and more lately about daily routines and structure – which are critical for setting goals, accomplishing tasks, and getting sh!t done. It’s also critical to Alpha feeling good physically and emotionally. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is sharing ten things he does every day – which you should do.

Essential Daily To-Do for You
1. Spend time outside

2. Perform some sort of exercise

3. A gallon of H2O hydration

4. Spend quality time with your pet

5. Learn something new every single day

6. Take care of your skin

7. Eat healthy will change your life

8. Be appreciative of the good stuff in your life

9. Call someone that you love every day and let them you know that you love & appreciate them

10. Get a good night’s sleep

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